Cheef Botanicals

White Widow CBD Hemp Flower: The Ultimate Guide!

White Widow is a world-famous strain known by almost anyone who is a fan of cannabis. But did you know that we carry White Widow CBD hemp flower?

White Widow CBD brings the light and soothing sensation of this well-tolerated cannabinoid to the potent and tasty body of White Widow’s frosty buds. Interested in finding out more about this particular strain, some of its effects, and how CBD elevates it? You’ve come to the right place! Read further for more information on this world-famous strain and how you can get it for yourself today!

White Widow CBD Strain: Lineage

Hemp strains have a family lineage that can teach us a lot about why they are the way they are. This informs us of their effects and gives us an interesting perspective on the culture and history behind our favorite strains.

White Widow was originally bred by crossing Brazilian Indica with South Indian Sativa landraces. South Indian Sativa strains are famous for their highly energizing and uplifting effects. In contrast, Brazilian Indica is well regarded for its ability to provide the relaxing effects associated with Indica-dominant strains without becoming overbearingly sleepy and knocking the consumer out. This powerful lineage forms the base of the modern White Widow CBD together with other CBD flower seeds known worldwide today.

History Of The Strain

White Widow was first grown during the 1990s in the Netherlands using a cross of a Brazilian Indica and South Indian Sativa strain. The result is an Indica-dominant strain that provides high levels of social energy and physical relaxation. While we can attest to this aspect of the strain, many other parts of its history are shrouded in mystery and debate, like who the true creator is!

We won’t dig too deep into arguing over who made it first since no one knows for sure. However, we do know that this strain won multiple awards after its widespread circulation in the 1990s! This success eventually led to its reputation as one of the most famous and well-known strains. Today, White Widow is frequently used as a component in popular hybrid strains, lending its powerful and well-loved effects to everything it touches.

amsterdam netherlands

Growing White Widow

Say you’ve got your hands on some CBD White Widow seeds or are simply interested in what it takes to get a good harvest of this well-known strain. The first decision that growers have to make is what type of cannabis seeds to use in their grow.

This decision depends on various factors, but the primary might be whether one is growing indoors or if they prefer their White Widow grown outdoors. Warm climates are often most suited to an outdoor grow, but cooler climates aren’t too comfy for most cannabis seeds, including both CBD and marijuana seeds. This even holds true for feminized seeds that are easy to grow.

Because of this, many growers prefer to use autoflowering seeds. Autoflower seeds can reach the flowering stage without an adjusted light cycle, which other varieties of non-auto CBD seeds need.

Autos have a short flowering period and are extra resilient, making them a perfect choice to be grown indoors. The process will be easier if you have access to feminized seeds, as female plants which bear the desirable buds will be much more likely to sprout in place of the ever-feared male plants.


Before growing, you’ll need to germinate your seeds. Germination, in essence, activates the seed, preparing it for planting and growth. For this, we recommend the paper towel method. To germinate this way, you’ll need to lightly wet paper towels (until they are damp) and then wrap your seeds in them. Use two plates or a Tupperware to keep the light out. Then after approximately 72 hours, your seeds should be germinated!

Strain Type

If you are looking for a highly relaxing yet energized experience, then White Widow CBD might be just the thing you need. White Widow is a 60/40 Indica-dominant hybrid that expresses the best of both types of cannabis.

As a hybrid strain, White Widow is a good choice for those who prefer a balanced experience. Still, because of its Indica dominance, consumers looking for physical relaxation will likely get the most out of it for that quality. Fans of this strain often remark on its ability to provide these beneficial effects without becoming overly sleepy or disconnected.

White Widow CBD Flower Effects

Many love White Widow for its ability to provide a relaxing, physically soothing experience without promoting feelings of lethargy or grogginess. This lets consumers find their much-needed relief without needing to compromise. Instead, it is a great strain for promoting creative energy and excitable, talkative vibes.

That showcases some of the most well-loved aspects of cannabis without some of the potential drawbacks. You’ll get even more out of this timeless strain with CBD White Widow. CBD provides this great strain with beneficial effects like:

  • Promotes calm
  • Encourages balanced emotions
  • Supports lowered swelling
  • Maintains stress levels
  • Decreases physical discomfort
  • Encourages natural sleep
  • Benefits appetite

One of the great things is that even though White Widow often has high CBD content, you can consume it daily without commonly incurring unintended side effects in the consumer. This well-tolerated nature is why many people turn to CBD to increase their wellness.

hemp plant growing

Disclaimer: The statements about the products sold by Cheef Botanicals have not been evaluated by the Federal Food and Drug Administration. The efficacy of these products has not been confirmed through FDA-approved research. CBD should not be used as a substitute for prescription medications. 

These products are also not intended to diagnose, treat, cure or prevent any disease or serious medical condition such as chronic pain, inflammation, anxiety, etc. The statements provided here are also not intended to substitute the professional medical advice health care practitioners provide. We recommend you consult a doctor’s advice before taking any CBD products.

CBD and THC Content

As mentioned above, White Widow CBD flower has a high concentration of CBD in its resinous buds. Federally legal, Farm Bill compliant varieties of CBD White Widow should only contain THC levels of 0.3% or less by dry weight. However, this strain will have you set for CBD as it contains 16-20% of this cannabinoid by dry weight, more than enough to provide its beneficial effects to the consumer.

Other Included Cannabinoids

White Widow CBD contains more than just CBD and THC. Most hemp plant varieties make more types of cannabinoids than people know to exist! Many of these cannabinoids will be present in very low concentrations. Still, due to the entourage effect, even these trace amounts can impact the overall character of the flower. Some of the other cannabinoids found in varieties of White Widow include:

  • Cannabinol (CBN)
  • Cannabigerol (CBG)
  • Cannabidiolic Acid (CBDA)
  • Cannabidiolic Acid (CBDA)

Flower Smell and Taste

White Widow is a particularly flavorful strain, coming with a forward presentation of bright, sweet citrus. It boasts an earthy flavor of wood and musk, rounding off the experience with increased complexity and complimentary dank. For most people, this flavor combination hits the perfect balanced sweet spot between these flavor profiles, bringing them together to express the best each offer.

The White Widow strain has a smell that is enough to fill a room with its delicious pungency. For many, just smelling its complex aroma is enough to make them want to grind some up and smoke it! Many describe the smell as a mixture of sandalwood, citrus, and musk, all the marks of a great strain.

citrus hemp terpenes


The terpenes found in a strain help create the flavors and colors that we know and love them for. But in nature, they are a plant’s first defense mechanism. They act as a natural bug spray for the plant to shoo away pests and other animals that would otherwise eat them.

Terpenes are not exclusive to varieties of cannabis, although they carry a significantly high concentration of them. Any time you walk through nature and smell the irresistible scent of the pine trees or lavender’s aromatic essence, you are experiencing the scent of natural terpenes.

White Widow CBD Terpene Profile

A strain’s terpene profile is an all-encompassing description of all terpenes present. These intend to give the consumer a clear look at the characteristics of the strain. This can help you decide your preference for the scent and flavor of the strain you will consume. Some studies even suggest that terpenes could play a more direct role in influencing the benefits and effects of cannabis.

Some of the terpenes commonly found in White Widow CBD are:

  • BISABOLOL: This terpene produces sweet, floral notes in cannabis and is the active ingredient in chamomile. Bisabolol is a compound often found in various herbal teas. It’s commonly found in cosmetic products that lower swelling.
  • GUAIOL: This less common terpene is often found in small amounts, but that doesn’t prevent it from contributing lots of flavor to the strains that it’s in! Guaiol terpene carries a woodsy flavor mixed with the aroma of pine and rose. This terpene is found in high concentrations in a Caribbean evergreen variety of shrubs called guaiacum.
  • PINENE: The most common terpene in the natural world, pinene provides pine trees with their iconic scent. In cannabis, it imparts this same piney flavor with the addition of some musk and herbal flavors such as mint. Pinene may even potentially aid in relieving discomfort, lowering swelling, and various other benefits.
  • CARYOPHYLLENE: Caryophyllene is the spicy terpene! It brings the scent and flavor of black pepper, citrus, and clove to the strains where it’s found in greater concentrations. This terpene is often associated with diesel-smelling strains, making caryophyllene a standard terpene loved by many consumers.

Best Ways to Use Hemp Flower

One of the things that we love about hemp flower is that you can use it in many different ways. Explore around and find the method that works best for you!

  • Joints, Pre Rolls, & Blunts: Great for consumers who like a more hands-on approach, rolling your hemp flower provides a tactile experience. They’re great for consumers who like to relax by breaking down and rolling up their flower. And if you enjoy smoking your hemp but lack the skill or desire to roll them yourself, you can find CBD pre-rolls of many popular strains on our website!
  • Pipes, Bongs, & Bubblers: This method requires a little hardware, but the investment is worth it if you plan on avoiding using rolling papers. Bongs and bubblers are a great choice for consumers who want cooler, smoother smoke, but a pipe should be good enough for most consumers.
  • Dry Herb Vaporizers: Dry herb CBD vapes heat the flower to the point where the CBD will activate and vaporize without creating combustion. That means you can avoid some of the potentially harmful effects of smoking. There are many commercially available herbal vapes on the market, so do as much research as possible before setting your sights on one.

classy hemp smoking

Similar CBD Hemp Strains

If you can’t get your hands on any White Widow CBD, other strains are available that might suit your needs. And luckily, many of these strains are available from Cheef Botanicals! Some strains that you might want to get in place of White Widow CBD are:

  • Northern Lights
  • Zkittles
  • Hawaiian Haze
  • OG Kush
  • Sour Diesel
  • White Russian
  • Moby Dick

Final Thoughts — White Widow CBD Hemp Flower

CBD White Widow is a classic strain famous for its dense buds and potent effects. Original White Widow (White Widow Weed) took the world by storm, becoming a legend of the cannabis world — a status that persists today as it is continually used as a parent for many new hybrid strains.

Now with the inclusion of CBD, White Widow can be enjoyed by people all across the United States! But why stop there? Take a stopover at Cheef Botanicals for a wider look into the world of hemp and CBD flower. You might find your next favorite strain or a product like our vapes or edibles that suit your taste. Whatever you are looking for, we have you covered so long as it’s premium quality CBD!