People who are affected by irritable bowel syndrome (IBS) typically have difficult lives because of how crippling this chronic condition can be. Often times, conventional treatments will not be effective or will cause adverse reactions and health deteriorating effects. If you are looking for a long-term solution, CBD oil is a natural medicine that can help manage IBS.
What is IBS?
Irritable bowel syndrome (IBS) is a chronic disorder of the large intestine. It is known as a functional gastrointestinal disorder, meaning that it stems from improper communication between the brain and the gut.
The way your brain and gut work together affects the activity of the gut, such as the strength of contractions of the muscles in your bowel. Changes in how the muscles contract can lead to diarrhea and/or constipation. The cause of IBS is not clear, but there is a list of factors which may be an underlying cause.
Possible Links to IBS
Intestinal muscle contractions
There are smooth muscles that line the intestinal walls that move food down your digestive tract. The strength of contractions in the intestine affect the stool. Strong contractions can cause food to pass quickly and result in diarrhea and bloating. Weak contractions can cause food to pass slowly and result in constipation.
Poor communication between the nervous system and digestive system can result in abnormal activity in the digestive tract, causing pain, constipation, and/or diarrhea.
Sometimes inflammation can occur due to an increase in the number of immune cells in the intestines. Inflammation can result in pain and diarrhea.
IBS can develop from a bacterial infection of the intestines.
The gut contains healthy bacteria that are important for maintaining good digestive health. Research suggests that the gut flora in people with IBS is different than that of healthy people.
Studies show that people with IBS are more likely to have a family history of IBS.
What Are the Symptoms of IBS?
People with IBS most commonly experience pain and discomfort in the abdomen, especially after a meal. The pain may or may not go away after a bowel movement.
IBS can cause excessive gas accumulation in the intestines, which results in bloating.
Diarrhea and/or constipation
Diarrhea or constipation are common symptoms of IBS. It is also possible to experience alternating bouts of both.
Mucus in stool
It is normal to have a little bit of mucus in the stool. People with IBS, however, may notice a greater amount of mucus in the stool.
Sometimes people with IBS experience periods of improvement and periods of worsening of symptoms. If you think you might have IBS, see a doctor as soon as possible. What we list here are some common symptoms and conditions associated with IBS.
However, there are many other symptoms and conditions researchers may associate with IBS. Other, more severe symptoms like weight loss, rectal bleeding, vomiting, and anemia can be signs of something more serious.
What Is CBD Oil & Where Does It Come From?
Cannabidiol (CBD) oil is a natural derivative of the hemp plant. It comes from the leaves, stems, and stalks of hemp, a plant that is widely in use for industrial purposes.
However, since the discovery of CBDs benefits, hemp cultivators have begun selectively breeding and growing hemp for the sole purpose of producing top quality CBD oil. In the past hemp was most popular due to its industrial uses, recently hemp’s popularity is rising dramatically due to the plant’s many health benefits.
Today there are some more modern hemp plants that are particularly high in CBD and extremely low in THC content. These properties make them the perfect candidate for CBD extraction.
CBD is not THC
For those who do not know, THC is one of the two main compounds found in cannabis plants, the other being CBD. THC has psychoactive properties and therefore alters your state of mind. CBD, on the other hand, has all the medicinal properties that cannabis is known for, but without the psychoactive properties.
That being said, CBD does not get you high, but it does give you all the desirable health benefits. This is why CBD is gaining so much popularity and is becoming a promising therapy for many illnesses.
CBD & the Human Endocannabinoid System
You can use CBD to help treat a multitude of illnesses and conditions including IBS, arthritis, cancer, diabetes, epilepsy, anxiety, depression, insomnia and more. CBD works so well for many of us thanks to our endocannabinoid system.
The endocannabinoid system (ECS) is a biological system present in all mammals, including humans. It is composed of receptors that interact with cannabinoids, such as cannabidiol. Actually, our bodies already produce their own endocannabinoids, which play a key role in maintaining homeostasis in our bodies.
The ECS consists of two main receptors which researchers call our cannabinoid receptors. One type of receptors is CB1 receptors which are primarily in the brain and spinal cord. The other type is CB2 receptors these are spread throughout the rest of the body, mainly in vital organs and immune cells.
These receptors can interact with external phytocannabinoids like CBD and affect the body in the same way as endocannabinoids. Phytocannabinoids are cannabinoids from plants (like hemp) and endocannabinoids are natural cannabinoids that our bodies produce.
The ECS has notable effects on the immune system because you can find a large number of cannabinoid receptors in immune cells. As a result, the ECS is highly involved in regulating inflammation, a common symptom of most illnesses, including IBS.
How Can CBD Oil Help IBS?
CBD oil can be highly effective in treating people with IBS, especially those who have not had luck with conventional medicines. This is because CBD, being a cannabinoid, acts on the ECS to promote a wide range of positive effects on the body, unlike any other drug.
The ECS plays an important role in appetite regulation, digestive processes, immune responses, and mood. The ECS requires cannabinoids to function properly.
Some researchers believe that IBS may be the result of insufficient endocannabinoid activity in the body. Without ECS regulation of the digestive system, the body is prone to developing abnormalities related to the gut.
CBD oil can reduce chronic pain associated with IBS:
One of the main symptoms of IBS is a pain in the abdomen. People with IBS typically experience this type of pain after eating a meal due to the bloating effects of food. Studies consistently show that CBD helps to alleviate pain through its interaction with the ECS.
CBD oil can reduce inflammation caused by IBS:
Cannabinoid receptors are spread all throughout the body, with a large amount residing in immune cells. The immune system is responsible for inflammation in all parts of the body, including the intestines.
IBS can sometimes cause inflammation due to an increase in the number of immune cells in the intestines. Using CBD to interact with the ECS can reduce inflammation in the gut by suppressing the immune response. A decrease in inflammation results in a decrease in pain as well.
CBD can reduce stress and anxiety, potential triggers of IBS:
Sometimes, symptoms of IBS can be triggered by factors such as stress and anxiety. People with IBS commonly experience symptoms during times of increased stress.
How to Use CBD Oil for IBS
Dosage and frequency of CBD oil for treating IBS can vary from person to person. Some people may find that using CBD oil in higher doses helps them better. Other may benefit more from smaller doses used more frequently.
There are currently no standard dosage guidelines, but there are dosage recommendations that you can use to start off.
The recommended dosage for regular strength is 0.25 milligrams of CBD oil per 1 pound of bodyweight. For example, for a person who weighs 150 pounds, a regular strength dose would be (150 lbs x 0.25 mg =) 37.5 milligrams of CBD oil. This translates to 37.5 drops for a 300 mg tincture.
For a stronger dose, the recommended amount is 0.50 milligrams of CBD oil per 1 pound of bodyweight. For example, if a person weighs 160 pounds a strong dose would be (160 lbs x 0.5 mg) = 80 milligrams of CBD. This translates to 40 drops from a 3000 mg tincture.
You can take CBD oil every 8 hours or as needed for managing pain and inflammation. It is best to start off with once or twice daily so your body gets used to it.
For more information on CBD dosing guidelines and recommendations check out our handy dosing chart. Use this simple tool to easily find your personal CBD dosing size.
Is CBD Oil Safe for Humans?
CBD is 100% safe for you to use. It has no intoxicating effects, meaning it will not get you high. CBD is highly valuable for therapeutic use because it can treat many illnesses without altering your mental and physical abilities. While CBD has a few minimal side effects, it is very rare to experience them.
Possible side effects of CBD oil include dry mouth, lowered blood pressure, and drowsiness. While it is unlikely to experience these side effects, you may experience them when first using CBD. After the first use, side effects will most likely not be noticed at all.
CBD is a natural compound that has incredible health benefits for humans due to its interactions with the ECS. It can treat a wide range of ailments and conditions with little to no side effects. IBS is just one of the many conditions that CBD can effectively manage.
Ways to administer CBD
There are many ways to get CBD into your system, but some methods may be better than others for people suffering from IBS.
For instance, if your IBS is flaring up you may want to avoid putting anything else in your digestive system such as CBD capsules or edibles. In this case, you want to take a CBD tincture oil sublingually (under the tongue) or you can vape some CBD. In doing this you will avoid any possible complications with digestion issues.
However, if you wish to be proactive with your IBS you may want to ingest CBD capsules or a CBD edible when your tummy is feeling ok. Doing this will allow the CBD to release directly into your gut where the problem is. Th