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Based on your answers, these are the recommended CBD dosage instructions for you

We recommend these products based on your weight and choice of preferences of consuming CBD


decided to try Lifter for my anxiety & depression because I heard smoking CBD provides the quickest results. I took a couple hits when I was feeling anxious. To my surprise within 10 minutes I felt relief! Thank you Cheef Botanicals.”

Daisy / Satisfied Customer


“I usually use Cheef CBD drops when I get anxiety and they help but can take some time to kick in. I read on your site that vaping CBD works much faster so I decided to try it. Instead of taking drops I took a few puffs and I felt much better almost instantly. Plus the mango tastes great!”

Rafael S. / Satisfied Customer


Inhaling CBD gives consumers the quickest results. That is because when you inhale CBD, it skips the digestive process involved with edibles, and goes straight from the lungs into the bloodstream.

CBD concentrates, such as wax and isolates, have the highest concentrations of cannabidiol. For each of these products, you’ll only need what seems like a minimal amount. CBD flower is not as powerful as wax or isolate, however it still delivers quick results.

Different strains of CBD flower or CBD concentrates will contain different levels of cannabidiol, so be sure to read the labels carefully to understand how strong of a product you’re inhaling.

CBD Hemp Flower

Our CBD hemp flower is sourced from organic hemp farms in Colorado and tested by third-party labs before we package and market it. We offer a wide variety of strains that may provide different flavors, aromas, and effects.

Dosing CBD flower is much different than dosing CBD oils, capsules, or edibles. CBD hemp flower is measured in grams, and the amount of CBD in any given flower is measured in a percentage. For example, our Northern Lights strain contains ≈ 20.73% CBD, while our Grape Soda strain has ≈ 15.33% CBD.

A neat thing about inhaling CBD flower is you will feel the effects almost instantly. Rather than having to use a CBD dosage calculator, you can pack a small amount of flower into your preferred apparatus and take it one inhale at a time.

If one puff doesn’t make you feel anything after about 90 seconds, try taking another. Keep repeating this process until you feel your desired effects. Also, be sure to note the total number of puffs. This way, next time you have a session you will have a good idea of how many puffs to take from that particular strain.

Some of the most popular methods of inhaling CBD flower are:

  • Pipes – These are essentially the same as tobacco pipes and are typically made of glass. A mouthpiece extends out to a bowl where the CBD flower is placed. Often times, a “carb” (a small hole) is placed near the bowl to help regulate airflow.
  • Bongs – Usually crafted from glass, bongs feature a large water chamber on the bottom, an extended mouthpiece, and a removable bowl piece for the CBD flower. The removable bowl helps with airflow, much like a carb does for a pipe. Bongs offer a smoother experience than pipes (due to the water filtering the smoke), and also offer bigger hits.
  • Bubblers – These are a cross between pipes and bongs. It combines the convenience and size of a pipe with the water chamber of a bong. Bubblers can also be used without water, making them a traditional pipe.
  • Dry Herb Vaporizers – These chargeable vaporizers work by heating ground CBD flower in an internal chamber – a process that converts the cannabinoids and terpenes into vapor rather than smoke.

If you’re interested in trying CBD flower, our 4-gram jars are a terrific way to indulge without committing to a huge amount of product. 

CBD Vape Pen

CBD vape pens are a fast-acting, highly concentrated form of inhaling CBD. We supply both the rechargeable battery and the vape cartridges for your experience.


CBD cartridges are a cost-effective and time-efficient way to enjoy the benefits of CBD. Just like inhaling CBD flower, you can feel the effects of inhaling a vape pen almost instantaneously. Formulated with highly concentrated organic broad spectrum CBD and natural terpenes, our vapes are the best on the market!


Broad-spectrum CBD is similar to full spectrum CBD, but it has gone through a process to remove all THC while leaving the other cannabinoids in place. Like full spectrum, but perhaps not as strong, broad spectrum will also yield a potent “entourage effect.”


Because of the nature of consumption with a vape pen, it’s challenging to dose yourself accurately. If you’re new to CBD vaping, we recommend starting with one small puff. It may sound like a minuscule amount, but just like all the other forms of CBD, you can always use more if need be.


Our prefilled vape cartridges come in two sizes. The 200mg CBD cartridge provides around 200 puffs which roughly equals 1mg of CBD per puff. Our 400mg CBD prefilled cart provides around 400 puffs which also equates to about 1mg of CBD per inhale.

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