All women experience two times in their lives when their bodies undergo significant changes due to hormones: puberty and menopause. In this article, we are going to focus on the latter. Menopause occurs in the middle of a woman’s life, usually coming with undesirable symptoms. People generally prefer not to use potentially harmful drugs and instead prefer the natural option of treatment for ailments. Conventional drugs can come with many unpleasant side effects that cause health problems in the long run. Luckily, CBD oil is a natural alternative with incredible properties that can help women manage menopause symptoms.
What is Menopause?
Menopause marks the end of a woman’s menstrual cycles due to a natural decline in estrogen production. The time leading up to this point is called perimenopause, which begins years before menopause and is when most women experience menopause symptoms.
Most women reach menopause from the ages of 45 to 55, but it may come sooner or later for some women. Menopause is a single point in time that marks a woman’s last period, which is determined after twelve months of not having a period.
Menopause can affect your life in many different ways due to the hormonal changes your body undergoes. You can no longer reproduce at this point because the ovaries stop releasing eggs after menopause. As reproductive hormones decrease, you will notice changes in your body known as menopause symptoms.
What are the Symptoms of Menopause?
- Changes in periods – Periods become more spaced out less frequent. This can continue for months or years until the periods stop completely.
- Mood changes – You may feel irritable and moody during menopause. This can be influenced by several other factors as well. You may also notice a change in sex drive.
- Hot flashes – Hot flashes are feelings of sudden warmth in the upper body, generally in the face and chest area. This may cause your skin to become red. Sweating also commonly results from hot flashes.
- Bone density loss – A decrease in bone density puts your bones at a higher risk for fracture and injury.
- Difficulty sleeping – It is common to experience poor sleep quality during menopause. You may have difficulty sleeping or might be woken up from night sweats.
- Joint stiffness – Due to hormonal changes, joints can become stiff and inflamed. Arthritis is more likely to arise during menopause.
- Vaginal dryness – Vaginal dryness is a common symptom of menopause and can make intercourse uncomfortable. Using a water-based lubricant will resolve this issue, however.
- Urinary incontinence – You may find it harder to hold your urine in your bladder, creating a sense of urinary urgency.
What is CBD Oil?
CBD oil is a natural product of hemp plants that can be used to treat a range of illnesses. It is extracted from the leaves, flowers, and stalks of industrial hemp plants. These are the same plants used to manufacture goods like paper, textiles, plastics, and health foods.
CBD oil is non-toxic and non-psychoactive, meaning it does not produce the “high” effect most people associate with cannabis. It is completely safe and has many known health benefits for people. This is because we have a built-in endocannabinoid system (ECS) in our bodies. The ECS regulates many vital functions in the body.
Cannabinoids, such as CBD, interact with receptors of the ECS to produce beneficial effects throughout the body. Two known receptors are the CB1 and CB2 receptors:
CB1 receptors are located primarily in the brain.
CB2 receptors are located in peripheral organs and in the immune system.
We actually produce our own cannabinoids, called endocannabinoids, that interact with these receptors. CBD is known as a phytocannabinoid because it is derived from plants, but it mimics the activity of endocannabinoids. Because of this, it is able to interact with the CB1 and CB2 receptors and produce the same incredible effects in the body.
How Can CBD Oil Help Menopause Symptoms?
With menopause come many uncomfortable symptoms that may last for years. Fortunately, CBD oil can be effective in managing menopause symptoms, including mood changes, joint stiffness, sleep disturbances, hot flashes, and bone loss.
CBD can regulate mood swings:
CBD acts as both an anti-anxiety and antidepressant. It affects the serotonin and dopamine systems, which can reduce symptoms of mood disorders. In addition, CBD has a calming effect on the body, which can help relieve stress and tension.
CBD can relieve joint stiffness and aching:
CBD can be very effective in managing inflammation. More specifically, CBD can prevent overactivity of immune cells and therefore suppress the inflammatory response. It also helps to relieve pain that is associated with inflammation.
CBD can help with insomnia and improve sleep quality:
Insomnia can arise from mood disorders. CBD’s ability to improve low mood can have a positive effect on sleep quality.
CBD can reduce the occurrence of hot flashes:
Hot flashes can be reduced by SSRIs, which increase serotonin availability in the neuronal synapse. Since CBD can also influence serotonin activity, it may be able to help with hot flashes and night sweats.
CBD can prevent bone density loss:
Some research suggests that CBD interacts with cannabinoid receptors in bone tissue. Therefore, CBD may be able to slow down bone degradation.
How to Use CBD Oil for Menopause
The recommended dosage for regular strength is 0.25 milligrams of CBD oil per 1 pound of bodyweight. For a stronger dose, the recommended amount is 0.50 milligrams of CBD oil per 1 pound of bodyweight. For example, for a person who weighs 150 pounds, a regular strength dose would be (150 lbs x 0.25 mg =) 37.5 milligrams of CBD oil. This translates to 37.5 drops for a 300 mg tincture.
For more detailed information on dosage, refer to our CBD Dosing Chart.
It is best to start off with using CBD oil once or twice daily. You can then adjust the frequency to every eight hours or as needed. You may note that a smaller dose used more often is effective, or that a larger dose used once or twice daily works best. Ultimately, you will notice results and find out what works best for you.
CBD is 100% safe for you to use. It has no intoxicating effects, meaning it will not get you high. CBD is highly valuable for therapeutic use because it can treat many illnesses without altering your mental and physical abilities. While CBD has a few minimal side effects, it is very rare to experience them.
Possible side effects of CBD oil include dry mouth, lowered blood pressure, and drowsiness. While it is unlikely to experience these side effects, you may experience them when first using CBD. After the first use, side effects will most likely not be noticed at all.
In conclusion, CBD is a natural compound that has incredible health benefits for humans due to its interactions with the ECS. CBD oil may be a great option for treating menopause symptoms as well as several other ailments with little to no side effects.