There are two times in a woman’s life when their body undergoes significant changes due to hormones: puberty and menopause. Today, we are focusing on the latter. Menopause occurs in the middle of a woman’s life, usually coming with undesirable symptoms. Some woman wish to avoid using conventional drugs to cope with their menopausal symptoms. They know some drugs can come with unpleasant side effects, which in the long run, may lead to health problems. Instead, they prefer something natural to ease their ailments. CBD oil will not eradicate menopause or its symptoms but it can make life easier or more comfortable when going through menopause.
What is Menopause?
Menopause marks the end of a woman’s menstrual cycles due to a natural decline in estrogen production. The time leading up to this point is called perimenopause, which begins years before menopause and is when most women experience menopause symptoms.
Most women reach menopause from the ages of 45 to 55, but it may come sooner or later for some. Menopause is a single point in time that marks a woman’s last period, which is determined after twelve months of not having a period.
Menopause can affect a woman’s life in many different ways due to the hormonal changes in the body. The body can no longer reproduce at this point because the ovaries stop releasing eggs after menopause. As reproductive hormones decrease, you will notice changes in your body known as menopause symptoms.
What are the Symptoms of Menopause?
- Changes in periods – Periods become more spaced out less frequent. This can continue for months or years until the periods stop completely.
- Mood changes – You may feel irritable and moody during menopause. This can be influenced by several other factors as well. You may also notice a change in sex drive.
- Hot flashes – Hot flashes are feelings of sudden warmth in the upper body, generally in the face and chest area. This may cause your skin to become red. Sweating also commonly results from hot flashes.
- Bone density loss – A decrease in bone density puts your bones at a higher risk for fracture and injury.
- Difficulty sleeping – It is common to experience poor sleep quality during menopause. You may have difficulty sleeping or might be woken up from night sweats.
- Joint stiffness – Due to hormonal changes, joints can become stiff and inflamed. Arthritis is more likely to arise during menopause.
- Vaginal dryness – Vaginal dryness is a common symptom of menopause and can make intercourse uncomfortable. Using a water-based lubricant will resolve this issue, however.
- Urinary incontinence – You may find it harder to hold your urine in your bladder, creating a sense of urinary urgency.
What is CBD Oil?
CBD oil is a natural extract of hemp plants that some people take for multiple reasons. It comes from the leaves, flowers, and stalks of industrial hemp plants. These are the same plants used to manufacture goods like paper, textiles, plastics, and health foods.
CBD oil is non-toxic and non-psychoactive, meaning it does not produce the “high” effect most people associate with cannabis. It is completely safe and is capable of interacting with the body in many ways. This is because we have a built-in endocannabinoid system (ECS) in our bodies. The ECS regulates many vital functions in the body such as immune response, pain sensation, mood, sleep, and appetite to name a few. Cannabinoids like CBD can act as a neuromodulator within the ECS.
Cannabinoids can interact with cannabinoid receptors of the ECS to produce specific effects throughout the body. Two known receptors are the CB1 and CB2 receptors:
CB1 receptors are located primarily in the brain.
CB2 receptors are located in peripheral organs and in the immune system.
We actually produce our own cannabinoids, called endocannabinoids, that interact with these receptors. CBD is known as a phytocannabinoid because it is derived from plants, but it mimics the activity of endocannabinoids. For this reason, CBD is able to interact with the CB1 and CB2 receptors and produce the same incredible effects in the body.
How Can CBD Oil Help Menopause Symptoms?
With menopause comes many uncomfortable symptoms that may last for years. Fortunately, CBD oil helps to influence the ECS which governs many menopausal symptoms including mood changes, joint stiffness, sleep disturbances, hot flashes, and bone loss.
Can CBD regulate mood swings?
The ECS helps with the regulation of overall mood, implying that it may help to manage mood swings which can stem from anxiety or depression. CBD may indirectly influence serotonin and dopamine levels via the ECS. Serotonin and dopamine are two neurotransmitters which can increase or decrease your overall mood.
CBD for joint stiffness?
Inflammation can cause pain and joint stiffness. The ECS manages our immune response aka inflammation. Interactions between CBD and the ECS may ease muscle soreness and joint stiffness.
Can CBD help improve sleep quality?
Insomnia can arise from mood disorders. CBD’s ability to improve overall mood can have a positive effect on sleep quality.
Can CBD Reduce The Occurrence Of Hot Flashes?
Hot flashes can be reduced by SSRIs, which increase serotonin availability in the neuronal synapse. Since CBD can also influence serotonin activity, it may be able to help with hot flashes and night sweats.
How Can I Use CBD Oil for Menopause?
The recommended dosage for regular strength is 0.25 milligrams of CBD oil per 1 pound of bodyweight. For a stronger dose, the recommended amount is 0.50 milligrams of CBD oil per 1 pound of bodyweight.
For example, if a person weighs 150 pounds, a regular strength dose would be (150 lbs x 0.25 mg =) 37.5 milligrams of CBD oil. This translates to 37.5 drops for a 300 mg tincture.
For more detailed information on dosage, refer to our CBD Dosing Chart.
It is best to start off with using CBD oil once or twice daily. You can then adjust the frequency to every eight hours or as needed. You may note that a smaller dose used more often is effective, or that a larger dose used once or twice daily works best. Ultimately, you will notice results and find out what works best for you.
CBD is 100% safe for you to use. It has no intoxicating effects, meaning it will not get you high. CBD is highly valuable for the various effects it offers without altering your mental and physical abilities. While CBD has a few minimal side effects, it is very rare to experience them.
Possible side effects of CBD oil may include dry mouth, lowered blood pressure, and drowsiness. While it is unlikely to experience these side effects, you may experience them when first using CBD. After the first use, side effects will most likely subside.
In conclusion, CBD is a natural compound which has a profound relationship with the ECS. CBD oil may give your ECS the boost you need to deal with menopausal symptoms. All this with little to no side effects.