Athletes commonly expose themselves to high-intensity conditions regarding their competitive sports, and, inevitably, often experience pain and soreness as a result. This tends to be an issue for them because they end up having to take time off to recover and heal. Fortunately, CBD for athletes can be a savior in managing pain and inflammation from overworking muscles or injury.
What is CBD?
CBD is short for cannabidiol. It is a naturally occurring cannabinoid from the cannabis plant CBD offers tremendous health benefits for humans as well as animals. Cannabinoids from plants are known as “phytocannabinoids”.
CBD is a safe and non-psychoactive component in cannabis. Meaning its positive effects on the human body does not have any connection with altering one’s state of mind. Now you might be wondering, “How is this possible if it still comes from the cannabis plant?”
The type of plant CBD comes from is what makes it so unique. Hemp, a species of cannabis, naturally contains a low THC content, which is the psychoactive compound. The CBD they extract from hemp is in its purest form. It gives you all the desirable effects without disturbing your cognition.
So How Does CBD Work in Humans?
We all have an endocannabinoid system (ECS) that is responsible for regulating many different functions and promoting homeostasis. Homeostasis is one of the hallmarks of our survival! It is our body’s tendency to keep everything in equilibrium. For example, if our body temperature rises too much, we will sweat to cool off and try to return to that ideal temperature.
Our bodies produce natural synthesize cannabinoids, called “endocannabinoids”, which interact with our internal cannabinoid receptors, CB1 and CB2. CB1 receptors are in the central nervous system, whereas CB2 receptors are primarily in peripheral tissues and organs.
The importance of CBD in relation to our endocannabinoids is that CBD, being a cannabinoid itself, mimics endocannabinoid’s interactions within the ECS. Phytocannabinoids and endocannabinoids interact with the same types of receptors. In fact, CBD may even boost our ECS’s activity, which is responsible for promoting the many incredible effects on our bodies.
Benefits of CBD for Athletes
CBD & Pain
One of the more notable effects that CBD is known for is its treatment of pain. This can be pain from anything like a headache to physical injuries. The latter is a common experience for athletes, who constantly put their muscles under strenuous conditions. This ends up causing soreness and tissue damage and requires time to repair, usually accompanied by pain.
Surprisingly, CBD is capable of indirectly activating non-cannabinoid receptors. Take for instance Glycine receptors (GlyRs), which are a part o