CBD oil has many benefits for your mind, body, and overall well-being. People new to CBD can sometimes worry about possible side effects. One commonly asked question is, "can CBD oil cause headaches?" The good news is that while everyone may react differently to CBD, it shouldn't cause any headaches!
CBD is great for managing your wellness and has very few side effects! However, you should always keep an eye out for a trustworthy and high-quality CBD brand so that you know you are getting the best products available. So what should you be looking for when picking the best CBD oil for you? Keep reading to find the answers below!
What is Cannabidiol Oil?
CBD, or cannabidiol, is a natural, non-intoxicating cannabinoid primarily found in the hemp plant. Its popularity has surged in recent years due to its numerous wellness benefits. CBD oil is extracted from the hemp plant, particularly from its leaves and flower buds. While various extraction methods exist, CO2 extraction is considered the cleanest and safest way to produce CBD oil. One of the best things about CBD oil is that it's one of the most versatile products that you can buy! Some people will use CBD oil in their favorite foods or mix it into their drinks. You can also take CBD oil directly by either swallowing it or allowing it to absorb into the glands under your tongue. Many people prefer taking CBD oil because of the many ways they can enjoy it! Although hemp is a cannabis plant, it shouldn't be confused with its sister plant, marijuana. Marijuana has high levels of tetrahydrocannabinol (THC), the psychoactive cannabinoid that will get you high if consumed. Unlike THC, consuming CBD won't leave you feeling high or intoxicated after use. Because hemp is a cannabis plant, it still contains trace amounts of THC. However, under the 2018 Farm Bill, all hemp and hemp-derived products must contain no more than 0.3% THC.Full Spectrum vs. Broad Spectrum
You'll typically find CBD oil comes in two different types: full spectrum and broad spectrum. Full spectrum CBD tinctures include all the compounds found in hemp, including cannabinoids, terpenes, and flavonoids. All of these compounds (including THC) work together to create a powerful synergy known as the "entourage effect." This synergy suggests that the benefits of CBD are much stronger working with the other compounds than if CBD was consumed by itself. The trace amounts of THC (0.3% or less) in full spectrum products are not enough to get you high at all. Broad spectrum tinctures are the same as full spectrum with one major exception -- the THC is removed from the extract. Broad spectrum CBD oil is perfect for those who may be more sensitive to THC or those who want to avoid it for any reason.
What Are the Benefits of CBD Oil?
CBD is widely used throughout the United States, and beyond due to the many benefits you can experience throughout the mind and body. Here are some of the most common and sought-after benefits of using CBD oil!Versatility
There are many different ways to enjoy CBD oil! You can add it to your food or drink or even add it to your topicals for a customized CBD experience. Did you also know that there are also different ways to take CBD oil? Not only can you ingest CBD oil directly (by swallowing it), you can also take it sublingually (under-the-tongue). Orally ingesting CBD is the most popular way to enjoy the benefits of CBD. Once you ingest it, it can take 30 min to an hour before the benefits kick in. However, this method ensures the longest lasting effects, at up to 6-8 hours. Taking CBD sublingually is a much faster way to feel CBD because it bypasses the digestive system. By absorbing the CBD through the glands under the tongue and in your cheek, you can feel the effects kick in within just 15 minutes! The effects of sublingually absorbing CBD typically last about 4-6 hours.Soothes Physical Discomfort
Taking CBD can help reduce aches, swelling, or soreness that may be causing you discomfort. The soothing effects of CBD oil will leave you feeling comforted and relaxed, making it perfect for after a tough workout or long day at work.Promotes Deeper Sleep
Speaking of a long day at work, CBD is great for helping you rest at night! Studies have shown that CBD helps promote deep sleep, so you can regulate your sleep schedule and feel more rejuvenated when you wake up the following morning.Reduces Negative Thoughts
CBD isn't only beneficial for physical wellness. This natural compound also interacts with your brain in a way that minimizes negative thoughts and feelings. You'll feel anxious and nervous behaviors slipping away, leaving you clear-minded and positive. Many people also love taking CBD to experience a boost in creativity and determination. You can take it if you need inspiration before work or for a passion project.Helps Regulate Appetite & Digestion
Whether you are feeling a bit of indigestion or unable to eat, CBD oil may be able to help boost your appetite. Because CBD supports the ECS, it might also help with your digestion or relieve symptoms of an upset stomach.What Are the Side Effects of CBD Oil?
CBD is well-tolerated by most people and has very few side effects. CBD is extremely popular because the most common side effects are usually very mild and temporary. Some of the potential side effects of CBD people experience are:- Dry mouth
- Mild upset stomach
- Slight fatigue or drowsiness
- Diarrhea
Can CBD Oil Cause Headaches?
No, CBD oil should not cause headaches! Headaches are not a common symptom of taking CBD. However, CBD can affect everyone differently, so consult a doctor for more detailed advice if you are worried or concerned. CBD supports your endocannabinoid system (ECS), which is responsible for regulating your bodily functions like sleep, mood, appetite, digestion, and discomfort relief. By supporting your body, you'll be able to reach an inner balance or homeostasis. CBD doesn't bind to our body's cannabinoid receptors like THC does, which is why it doesn't have the same euphoric effects. Most people don't experience any headaches at all when they take CBD! By reaching an equilibrium in our daily lives, we'll be able to function better and at a higher level. After all, the goal is to live our lives to the fullest!Can Low-Quality CBD Oil Cause Headaches?
Unfortunately, this is definitely a possibility. Low-quality CBD oil may contain contaminants or unhealthy ingredients that can lead to headaches when consumed. In some cases, the CBD oil might also have more THC than is legal (if the brand uses imported hemp). Potential negative side effects from using low-quality CBD products may lead to red eyes, headaches, or dizziness.Can CBD Oil Help with Headaches?
Yes! Studies have shown that CBD can help e headache-like symptoms. One recent survey showed that 86% of people experienced fewer headaches after taking CBD for 30 days. If you feel a headache forming, try taking CBD oil beforehand for some relief!
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