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How to Smoke CBD Flower

Smoking CBD hemp flower is a classic and speedy way to consume cannabidiol (CBD). Inhaling cannabis plants is an ancient practice dating back over 2,500 years ago! Cannabidiol has something to offer everyone, but you may be wondering how to smoke CBD flower.


If there’s one thing we know at Cheef Botanicals, it’s CBD! So, we put together this guide to show you all the different ways people smoke CBD flower. We’ll cover everything you need to know about CBD flower and how you can enjoy it.



What is CBD Flower?

CBD flower is any cannabis strain that contains more cannabidiol than any other cannabinoid. Since CBD levels are naturally high in hemp, many CBD flowers come from hemp plants. A CBD-rich hemp flower will be Farm Bill compliant and contain 0.3% or less THC.


Though CBD hemp flowers have limited THC levels, some buds contain more than 0.3% THC. These are CBD-dominant marijuana strains, which can cause intoxicating effects. While the type of flower you use is all up to you, many consumers prefer smoking hemp flower because it provides a powerful soothing sensation without inducing a “high.”



What Are the Benefits of Smoking CBD Flower?

There are numerous cannabidiol products, including CBD oil, lotion, and even bath bombs. However, many people feel that smoking CBD is the best way to use cannabidiol because it yields the fastest results. Inhaled CBD passes through the lungs and enters the bloodstream almost immediately. When you inhale CBD flower, you reap all the calming benefits cannabidiol offers. This includes a peaceful state of mind, relief from soreness, and even a boost in your appetite!


Because the CBD doesn’t travel through the digestive tract, smoking produces quick effects and results in a high bioavailability. Bioavailability is the amount of CBD that winds up in the bloodstream. The bioavailability of inhaled CBD is 50-60%, which is among the highest of any cannabidiol form!


We mentioned earlier that CBD is a cannabinoid. Cannabinoids interact with receptors (called CB1 and CB2) in our bodies that communicate with the endocannabinoid system (ECS). The ECS regulates essential bodily functions like mood, digestion, and sleep. CBD assists our ECS without inducing any disorienting side effects. Instead, cannabidiol promotes natural, body-wide tranquility while centering the mind.



How to Smoke CBD Flower

Smoking is one of the many ways to consume CBD. But did you know there’s also plenty of choices when it comes to inhaling cannabidiol? You can put ground cannabis plant material in a pipe, bong, or roll it up into a joint.



woman smoking from a glass pipe



Smoke CBD Flower in a Pipe

Smoking flower in a pipe is quick and convenient. Simply start by grinding the buds in an herb grinder. This is a tool that crushes the plant into fine material.


Next, place the grounds into the pipe’s bowl. Pack it tightly, but not so tight that oxygen can’t flow through the bowl. Then, ignite the material while inhaling. Some pipes may have a carb, which is a small hole on the side of the bowl that you can cover with your thumb to control how much air passes through the material.


There are tons of pipe designs made from all types of material, but glass pipes are among the most common. A water pipe, also known as a bubbler, offers a nice cross between a traditional pipe and a bong. Water pipes filter smoke through a small amount of water, which reduces the harsh feeling of smoke in your throat as you inhale. Compared to a bong, pipes are smaller, and there isn’t usually much filtration. However, water pipes are an excellent portable option for those who want to purify the smoke before it reaches their lungs.


Smoke CBD Flower in a Joint

This popular smoking method is marvelously simple. All you need are rolling papers, ground flower material, and a filter (if you choose). You make a joint by rolling ground-up buds in the paper. Some people put a filter on the mouth-end to catch stray bits of plant material that may enter your mouth when you inhale.


Once you have your buds ground and rolled up, all you do is light the joint at one end and inhale from the other. You can roll joints as fat, skinny, long, or short as you want them to be. It takes practice to roll the perfect joint, but some people want their flower rolled right the first time. Cheef Botanicals has got you covered! Our expertly made CBD pre-rolls are packed tight with top-shelf hemp strains.


Smoke CBD Flower in a Bong

Smoking flower from a bong is an easy way to inhale filtered smoke. Like bubblers, bongs use water to purify the smoke before it enters your lungs. There are many styles, but the traditional bong design consists of a bowl, water chamber, and a neck. As you inhale, the smoke is pulled through the water, up into the neck, and out of the mouthpiece.


Smoking CBD flower out of a bong cools the hot smoke by forcing it through the water. This reduces the burning effect that traditional smoking can sometimes cause to the lungs. Many pieces are even designed to accept ice in the neck so that you can inhale cool, refreshing smoke.



Are There Different Types of CBD Flower?

If you walk into a dispensary and simply ask for CBD bud, you’ll probably be asked, “What kind?” There are many types of cannabidiol flowers, and each strain has its own benefits and blend of cannabinoids. All these buds fall under the categories of Indica, Sativa, or Hybrid. Indica typically promotes relaxation, Sativa is a great choice for daytime use, and Hybrids offer the best of both worlds!


An expert will be happy to recommend their favorite strain if you don’t want to sort through the options. Though part of the fun of smoking CBD is finding the perfect flower for you. Buy small amounts when you start so that you can experiment. Try to find out how much CBD content you like and whether you enjoy the calm clarity of Indica or the therapeutic energy of Sativa. Hybrids combine these two types of hemp, providing some benefits of each.


Can’t make up your mind? There are hybrids of just about every plant combination you can imagine. This includes some classic CBD hemp flowers as well as some exciting new ones!



chef premium cbd hemp flower



What is the Best CBD Flower to Smoke?

You want high-quality CBD, and Cheef Botanicals offers the highest quality bud on the market. We know cannabidiol isn’t a one-size-fits-all experience. That’s why we carry numerous strains and CBD products for every purpose and lifestyle. Experiment until you find what works best for you!


Some of our most popular CBD-rich strains are:


  • Northern Lights (20% CBD)
  • Sour Diesel (20% CBD)
  • Sour Space Candy (20% CBD)
  • Skywalker OG (20% CBD)
  • Hawaiian Haze (18% CBD)
  • Lifter (18% CBD)
  • Purple Gas (18%)
  • OG Kush (18% CBD)
  • Special Sauce (17% CBD)
  • Suzy Q (17% CBD)
  • Cherry Wine (16% CBD)
  • Golden Sour (16% CBD)
  • Durban Diesel (16% CBD)


Cannabigerol (CBG) is another cannabinoid found in low levels in the hemp plant. Like CBD, CBG boasts its own range of beneficial effects. If you’d like to add some CBG to your CBD routine, try our White CBG strain. It boasts over 20% cannabigerol and no THC!



Is CBD Flower Legal?

Yes, cannabidiol is legal! That’s because the 2018 Farm Bill legalized the use of industrial hemp. Hemp is a cannabis plant that meets the Farm Bill’s regulations by containing 0.3% or less THC. Any cannabis plant with more than 0.3% THC is considered marijuana and federally illegal.


This 0.3% threshold determines a cannabis product’s legality. Hemp is federally legal, but marijuana is not. When we talk about CBD hemp flower, we’re referring to buds that contain 0.3% or less THC. Besides legality, this low amount of tetrahydrocannabinol also ensures the product will not get you “high.”


Since some states have legalized higher THC levels, you may be able to find CBD-dominant flowers that have THC levels higher than 0.3%. The more THC, the more powerful the entourage effect is. Check out this handy map to determine the legal status of hemp and marijuana in your state.



Final Thoughts

Smoking CBD flower is a tried and true way to experience the relaxing, therapeutic benefits of cannabidiol. Try a few different smoking methods and see which one is your favorite!


CBD flower is becoming more popular every day! It’s a great way to get your daily dose of cannabidiol. Plus, the diverse strain options can fit any preference. So, try a few flowers and find what works for your body. And for anything else you may need, Cheef Botanicals is here to help!

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