Cheef Botanicals

Best Way to Take CBD Oil: How to Maximize the Effects of Cannabidiol

As the CBD industry explodes, the selection of options CBD consumers get to choose from goes along with it! CBD oil has always been a staple product in the market. But a new consumer without much prior CBD knowledge might find a bottle of tincture in their hands, leading them to ask, “What is the best way to take CBD oil?”.

Well, worry not, friend! We’re here to help! In this article, we’ll explain the ins and outs of CBD oil and arm you with the knowledge necessary for a sublime experience. By the end of this page, you can make the right decision about which CBD products are best for you, how to take oil, and where to find quality tincture!

What is CBD Oil?

CBD oil is a liquid cannabidiol solution that consumers can swallow, take under their tongue, or mix into foods and beverages. Many people use CBD oil to reduce physical tension or feelings of stress. But what makes CBD oil work its magic?

The active ingredient, CBD, is responsible for these effects. Short for cannabidiol, CBD is a type of compound found in hemp called a “cannabinoid.” Hemp is the term used to refer to any cannabis plant that contains 0.3% THC or less when harvested.

There are a vast number of cannabinoids, but the one that everyone seems to be buzzing about nowadays is CBD! While both CBD and THC interact with your endocannabinoid system (a natural system within your body that regulates functions such as sleep, appetite, mood, etc.), their chemical differences cause them to create different effects for the consumer.

Unlike THC, CBD is one of the many non-psychoactive compounds in cannabis. This means that it doesn’t produce the high that THC is generally known for.

Related: Does CBD Oil Have THC? Sometimes It Does, Here's Why!

cbd oil with cbd flower on a yellow background

What Are the Benefits of Taking CBD Oil?

The main perk of CBD oil is its versatility. You can take it in several ways: under your tongue, orally, or with foods or drinks. When taken under the tongue, CBD oil can also offer pretty quick results (5-10 minutes). Mixing it into food makes it a creative and fun method of consumption.

In general, many consumers and advocates consider CBD to have great potential. An increasing amount of studies show that it can potentially support and aid a wide array of different conditions.

Although many of the studies concerning CBD’s benefits have revolved around its discomfort and irritation relieving properties, CBD comes jam-packed with various positive effects ranging from soothing nerves to easing soreness. CBD can potentially help provide much-needed relief from discomforts that keep us from feeling, looking, and functioning at peak performance.

Noted Benefits of CBD

  • Eases joint swelling
  • Promotes appetite
  • Alleviates physical discomfort and soreness
  • Calms a racing mind
  • Enhances mood
  • Promotes natural and deeper sleep
  • Aids with skin irritation

Cheef Botanicals CBD Oil Tincture 600mg

How Do You Take CBD Oil?

There are so many ways to go about taking your daily dose of CBD oil, but which method is right for you? As we mentioned before, you can drop CBD oil underneath your tongue, swallow it as it, or mix it into edible products. Some oil formulas can also be applied to the skin! Let’s take a closer look at each of these methods and see how they stack up.


We believe that if you’re taking care of yourself using CBD, you deserve to receive all of its benefits in the form of a sweet treat! Adding CBD oil to food and drinks (such as baked goods, smoothies, shakes, etc.) is a fun, creative way to take CBD.

This method combines the ease and consistency of tincture with great flavor and a little fun. CBD Edibles are an excellent option if you don’t like the flavor of your oil or you just want to have some fun in the kitchen.

Suppose you find yourself around other people when it’s time for your daily dose. Taking CBD with food can be an ingeniously inconspicuous way to enjoy your product since it just looks like you’re treating yourself to a little snack. Also, edible treats just happen to be one of the best type of CBD products to share with friends!

Related Article: How to Use a Vape Pen: The Ultimate Guide for Vaping


Dropping CBD oil underneath your tongue is known as a sublingual application. This is among the most popular methods of ingesting your daily dose of CBD. Sublingual application gives you speedy results as the CBD is absorbed by the mucous membranes in your mouth, bypassing the liver and digestive tract.

Taking CBD oil under your tongue is also popular for its simplicity. Consumers can control their dosage using the dropper that comes with each tincture bottle.



For a quick, targeted approach that does not call for ingesting CBD products, consumers can use a topical CBD product in the form of a lotion, gel, or cream. Many topicals include CBD oil and other ingredients that help the oil penetrate the skin. Applying CBD oil directly to the skin may give you minor results. It is best to use a topical product to feel full effects.

This minimally invasive method requires application rather than any type of consumption. This is because topical CBD products are applied to a particular area of the skin, unlike other CBD products, which are typically ingested or consumed in some fashion.

What is the Best Way to Take CBD Oil?

Here at Cheef believe that the classic method of taking cbd oil sublingually takes the gold whenever it comes to the “best” method of ingesting CBD. The CBD oil easily absorbs under the tongue, and because that part of the mouth is a capillary gold mine, the CBD can reach your bloodstream quickly and efficiently.

Which CBD Oil Should I Buy?

There has been a growing interest among CBD consumers in one brand in particular, and that brand is Cheef Botanicals. We prioritize transparency between our customers and consumer well-being above all things. That’s why all of our products come with a certificate of authenticity, as well as third-party lab testing results to ensure that when you shop with us, you know what you’re getting.

All of our CBD products are non-psychoactive (meaning they won’t get you high), safely extracted from Hemp Oil using a Co2 extraction method. All of our ingredients are 100% natural and organic, and non-GMO, with no additives or preservatives to be found.

Final Thoughts – What is the Best Way to Take CBD Oil?

Your well-being is our priority, and we want to make sure that as you take your journey into the world of CBD, you accept the necessary steps to ensure you’re getting the best quality product and the product that works best for you!

We hope this article has helped you pin down the best way to get your daily dose of CBD. And we encourage you (and all other CBD consumers!) to continue researching CBD Facts as new questions about the subject come up. Who’s to say what you learn won’t blow your mind? 

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