Stress Relief Lotion: The Essential All-Purpose Topical

The use of stress relief lotion has its roots in aromatherapy and essential oil treatments. People have used aromatherapy for centuries, but it has grown in popularity in more recent times. This treatment activates your sense of smell and can provide feelings of rejuvenation, relaxation, and calmness. As a result, many stress relief products, including lotion, have become paired with aromatherapy oils for their soothing effects.

Different plant extracts can add specific wellness benefits to topical moisturizers. You can customize a lotion to work in a way that you can enjoy the most. Read on below to learn how naturally scented lotions can help you relax and unwind, get better sleep, and much more!

What Is Stress Relief Lotion?

Stress relief lotions are moisturizers that contain essential oils and aromatherapy fragrances. Essential oils are responsible for the scents and potential health benefits of many stress-relief products. When these essential oils are added to lotions, they can have many relaxing and alleviating qualities.

Essential oils are extracted from plants, many of which have known calming properties that can reduce stress. For example, lavender and bergamot (found in Earl Grey tea) oils can lower cortisol levels in the body. Cortisol is the body’s primary stress hormone and it increases in the body when a person is stressed.

Related: Stress Relief Gifts [Top 12 Relaxing Gifts Everyone Needs]

Does Stress Relief Lotion Work?

Stress relief lotion is just one of the many topical products that can help ease your stress. However, it is not meant to be a cure and can only help you relax and relieve any built-up tension. The natural aroma can also help put your mind at ease and focus on the important things.

Lotions made with calming scents can help you sleep better. Sleep is one of the most important things to get when you are feeling stressed. Being able to wake up feeling refreshed can help you better prepare for the day ahead.

What are the Best Stress Relief Lotion Ingredients?

There are many great ingredients in lotions that have potentially healing and medicinal properties to help you relax. Additionally, you want a lotion that will help moisturize and take care of your skin. The following ingredients are the most popular for achieving both of these results.

Eucalyptus

Eucalyptus is a widely used ingredient that has many health benefits. This evergreen tree is high in antioxidants and may help protect against cancer, heart diseases, and dementia. Dried eucalyptus leaves can also be brewed as tea. When used as an essential oil in lotions, eucalyptus can increase ceramide production in the skin and prevent dryness. Its moisturizing properties may even help with dandruff when used in a scalp lotion.

Eucalyptus contains eucalyptol, which has anti-anxiety properties and can be linked to lowering blood pressure. Researchers believe that eucalyptus can reduce your stress response system activity, which can promote feelings of relaxation.

Lavender

Lavender is also another popular essential oil in many stress relief lotions. It has anti-bacterial and anti-inflammatory properties, which can help treat infections and burns. More research suggests that people can use it to help treat anxiety and depression as well. When tested in patients, they were found to have lower levels of cortisol and had reduced anxiety. Lavender can also help treat insomnia and depression in some cases.

This plant is an extremely versatile ingredient since it can be brewed into lavender herbal teas, added to bath salts, or infused into massage oils. It has a delightful floral scent that makes it popular with many manufacturers. Overall, lavender is a great ingredient for stress relief.

Citrus

Citrus oils are another popular ingredient in many aromatherapy products and lotions. Fruits in the citrus family usually have high levels of linalool, a compound that has been linked to stress relief, sleep-enhancing, and easing depression symptoms.

A study done in 2006 showed that lemon oil was more effective than lavender or rose in reducing stress levels in mice. Lemon and orange essential oils are two of the most common oils in health and beauty products. Other foods high in linalool include mangoes, grapes, sage, and rosewood.

Frankincense

Frankincense oil is a commonly used ingredient that has been used in traditional medicines for hundreds of years. It has a spicy, woody fragrance and compounds that reportedly reduce joint inflammation and arthritis, improve gut health, and treat asthma. Some experts believe it can even reduce the risk of certain cancers. Some lotions include frankincense to specifically target joint pains and can help boost overall health and mobility.

Shea Butter

Shea butter is one of the more well-known ingredients in lotions. It is high in fatty acids and vitamins that are perfect for deeply moisturizing and protecting your skin. The best thing is that it does not make your skin oily and is easily absorbed.

While shea butter does not directly affect stress and anxiety levels, it can help improve skin health and wrinkles, and that may boost your self-confidence. The fatty acids can also help soothe burns and insect bites.

CBD

CBD lotion is a fantastic topical to help with nervousness and tension. Combined with elements of aromatherapy, it can help calm the nerves and provide some stress relief. The use of CBD is also quickly growing in popularity because of its minimal side effects.

CBD has recently come onto the scene as a product that can help manage discomfort, promote better sleep, and relieve tension. CBD is from hemp and is often used by people as an all-natural wellness alternative to popular medicines. There are many ways to consume CBD, which is a testament to its versatility.

Related: The Different Types Of CBD & CBD Products [Complete Guide]

How Does Stress Relief Lotion Work?

When using stress relief lotion, apply it directly to the sore or tense areas to feel the effects quicker. You can also apply it as a full-body lotion for complete relief. Allow a few minutes for the lotion to be absorbed into the skin to begin to feel the effects take place. Applying topical solutions is one of the quickest ways to absorb the calming effects of CBD.

How CBD Works

CBD, or cannabidiol, is a compound from hemp and does not have any psychoactive properties. CBD works by interacting with the receptors in the body’s endocannabinoid system (ECS). The ECS regulates many of the body’s functions, such as mood, appetite, digestion, hunger, and sleep.

CBD can promote the ECS because it reacts with the receptors and provides the body with many positive benefits. Some of these benefits may include sleep enhancement, mood balance, and digestive support.

How Do You Use Stress Relief Lotions?

Don’t be afraid to apply the lotion generously over your body or apply as necessary to sensitive areas. The strong, pleasing scent can help you completely relax and calm down. The lotion will also moisturize your skin so you can feel smooth and healthy.

A perfect time to use your stress relief lotion is after a nice hot bath or shower. Warm showers and baths can raise your melatonin levels to help you sleep better at night. With the lotion, you can treat yourself to a relaxing experience to get you ready for bed.

Stress relief lotions can also be great to use during the day. If kids or work are stressing you out, a quick application on your hands, neck, or temples can help relieve some of that tension. The sweet-smelling fragrances can help put your mind back on track and allow you to focus better.

What is the Best Stress Relief Lotion?

There are many great stress relief lotions out there that can help you relax. With the right mix of ingredients, you may find a product that can help put your mind at ease.

At Cheef Botanicals, we recommend our amazing CBD Lotion, which comes in two refreshing scents: Cucumber Melon and Orange Bliss. This lotion contains all-natural, organic ingredients such as coconut oil, olive oil, shea butter, and aloe vera. It can provide a soothing experience while nourishing and protecting your skin.

We also offer a highly potent CBD Salve that can help ease any discomfort, tension, or soreness. Like the lotion, it contains all-natural ingredients, including frankincense essential oil, which we mentioned earlier as having various benefits.

Final Thoughts – Stress Relief Lotion

Stress relief lotion is an excellent skincare product because it combines aromatherapy with wellness and beauty benefits. Our hectic lifestyles can require us to find ways to manage our stress and relieve our frantic minds. An all-over moisturizer with multiple benefits can ease some of the tension of daily life. Carrying around a small bottle of stress relief lotion can give us the convenient, lasting relief we seek.

By keeping your skin healthy and your mind happy, stress relief lotion can be the perfect product for you! Check out our lotion in travel and full-size pump bottles and our great selection of other beneficial CBD topicals!